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Wild about Winter Greens!

parsley

If you want to liven up your salads, get wild about winter greens! Here’s a list of cold-weather hardy greens that are packed with nutrition, flavor, and color: Belgian Endive. Add kick to your salad with chopped-up endive leaves. Skip the crackers for your hummus or cheese spread by using a sturdy endive leave, raw… Continue reading

Planning for Your Best Health in 2020

2020

We are nearing the end of January 2020! If you haven’t already thought about your goals and plans for this new decade, let me help you out! A new year and new – or renewed – resolutions. Whether you’re determined to manage weight, reduce stress, strengthen relationships, or volunteer your services, the first step in… Continue reading

Autism Acceptance Month

Autism Acceptance Month

You may have heard that April is Autism Awareness Month, but the truth is, everyone is very much AWARE of autism. We aren’t lacking awareness. We are lacking acceptance and accomodations. A lot of myths and stigmas surround the autistic community, and what exactly we mean when we reference the “autistic experience.” And the best… Continue reading

Is your health an investment or an expense?

happy middle-aged woman

If you’re like most people, there are a few things in life that you consider to be important to invest in… your house, car, education, children’s future, clothes, material items, and so on. But if you think about it, there is one area of life that most of us DON’T invest in that is utterly critical… Continue reading

"The natural healing force within each of us
is the greatest force in getting well"

— HIPPOCRATES

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Alpharetta, GA 30009

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Wholistic Medicine Specialist of Atlanta

phone: (678) 987-8451

fax: (404) 445-8432

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