TELEHEALTH AND LIMITED IN-PERSON APPOINTMENTS ARE NOW AVAILABLE. PLEASE CALL OUR OFFICE TO SCHEDULE.
By DR. TRACY McALVANAH When stress levels go too high, the first thing many in the alternative health do is support the adrenal glands. The adrenal glands are two walnut-sized glands that sit atop each kidney and secrete stress hormones. Popular supplements include adrenal glandulars (adrenal tissue from animals), minerals, B vitamins, and a variety of herbs… Continue reading
By DR. TRACY McALVANAH It’s the time of the month that so many women dread, the PMS days. For some, premenstrual syndrome is simply an irritating inconvenience, but for others it is a cause of extreme suffering. Yet because it is so common, many women don’t take PMS seriously, even though the effect on their… Continue reading
By DR. TRACY MCALVANAH We all want enough sleep so we’re less cranky and more alert. We want it for our kids too. But recent research found an even more important reason: Sleeping less than six hours a night for one week can lead to more than 700 changes in the way our genes behave. Among these… Continue reading
By DR. TRACY MCALVANAH Do you start your mornings with your treasured “cup of fear?” As far as your body is concerned, that lovely and seemingly harmless cup of coffee could be tantamount to getting mugged or running from a hungry lion. The physiological reactions caused by caffeine that jumpstart you in the morning are… Continue reading
By Dr. Tracy McAlvanah It’s a constant refrain: We’re too stressed out. But how stressed out are we really? An adrenal saliva test can tell you whether your cortisol (the stress hormone) is too high or too low, whether your circadian rhythm (the sleep-wake cycle) is normal, and also pinpoint the cause of your symptoms:… Continue reading
By Dr. Tracy McAlvanah Feel tired all the time? You may suffer from adrenal fatigue or adrenal imbalance, a condition in which the body has difficulty meeting the demands of everyday stress. Adrenal fatigue is often associated with too much stress from a busy lifestyle and lack of sleep, however other factors may lead to adrenal fatigue.… Continue reading
By DR. TRACY McALVANAH Approximately two-thirds of all doctor’s office visits are for stress-related complaints! Stress is the body’s reaction to any situation that is demanding or dangerous. When we experience stress, the body responds by making adrenal hormones (such as epinephrine, norepinephrine, and cortisol) that help your body cope. Commonly called the “fight or flight” response,… Continue reading
By Dr. TRACY McALVANAH Do you feel like you’re tired all the time and depend on caffeine to function? Do you feel you always need extra sleep and never feel rested? Feeling tired all the time is a symptom of a larger problem, and a cue from your body you need to address an underlying health… Continue reading
After a protracted search… An additional Functional Medicine Practitioner is here! We are growing! We are excited to share that a fantastic Functional Medicine Practitioner has joined our family at Nova Clinic! That means that we have more capacity to help more people! We want you to know that we waited patiently for a provider that… Continue reading
"The natural healing force within each of us
is the greatest force in getting well"
— HIPPOCRATES
SCHEDULE MY FREE 15 MINUTE CONSULT
Monday - Thursday:
9am - 5pm
1240 Upper Hembree Rd, Suite E
Roswell, GA 30076
located inside Vita Infusions
